VITL Greens

The beautiful people at VITL have sent me a box of sheer goodness this week!    Inside was 6 sachets of greens superfood powder, a canvas shopper bag, banana bread recipe with ingredients & a portable phone charger!   Portable Charger:   After taking my green charging pad with me on a recent trip to London, I was stunned by the amount of charge it holds! I am a self confessed phone addict so this is a great solution to staying online! The best thing about this is the shape, it's a small thin pad which means it's really easy to hold behind your phone without being bulky and weighing you down.    Banana Bread:   As I received the parcel this week I haven't had a chance to test out the recipe, so a post will follow if you are interested! Just to show you how the end result should look, fellow blogger @libbylimon 'made one earlier'..  

    VITL Greens Complete Daily Superfood Power:   Good health starts with good nutrition and with VITL Greens it just got easier. Simply add the 25 calorie, energy boosting blend of superfoods to water, juice or even a meal and start nourishing your body instantly. What's inside you ask..  

Spirulina

Maca

Goji Berry

Turmeric

Green Tea

Spirulina

Maca

Goji Berry

Turmeric

Green Tea

  Seagreens     For more information on any of the above products, please feel free to ask.  You can shop the items HERE.

Rhythm 108: Eat Real, Be Real

All-Natural Dessert Bars

Rhythm108 bars have no flavorings added, meaning the Apple Pie bar has 25% real apples vs. the 7-8% apples topped up with natural flavors which you commonly see.

The ingredients are listed on the front of the wrapper and easy to read: 2 dates, 3 almonds, 4 cashews, 1 tsp dried lemon, 1/2 glass of Swiss milk, 1/2 tsp amaranth and 3 drops of apple cider vinegar = Lemon Cake Bar.

The original five "good for you" dessert bars are:

• Coconut Pie
• Lemon Cake
• Chocolate Brownie
• Banana Muffin
• Apple Pie 

  In a busy lifestyle it's hard to find a product that is genuinely healthy and tasty, but these bars have it all! They are so delicious and a great fast snack. My favourite by far has to Chocolate Brownie, I would recommend them to all.


Shop Rhythm 108 HERE    

Shake it off with Cute Nutrition

Now summer is around the corner, it's time to get off the couch and  get back into a healthier lifestyle. It's so easy to avoid the gym and eating well when it's so cold and dark outside, and all you want is your home comforts! I have recently experienced something within my close family which has made me seriously value the price of good health and it has really made me change the way I look at my diet and lifestyle. 
By no means am I looking to loose weight, but I am just looking to replace my terrible snacking habbits to satisfy my sweet tooth cravings, and these shakes are perfect for the job! They are so easy to make and drink on the go with the Cute Shaker. 

A Cute Meal Replacement Shake is a Low Calorie, Low Fat & Low Sugar shake. It's designed to support healthy weight loss. It weighs 500g and should last 2 weeks. Each serving is only 130kcal, contains essential vitamins and fully Non GMO.

  Shop the Shake range HERE  

DELICIOUS

Low Calorie Shakes & Desert flavoured Snack Bars.

WELLBEING

Specifically developed to benefit you & your wellbeing.

ESSENTIAL

Vitamins & Minerals to keep your body healthy.

WEIGHTLOSS

Cute Nutrition aids weightloss as part of a healthy lifestyle.

 

VITL: How to complement a busy lifestyle

Finding the time to stay healthy during a hectic week can be tricky, but I may have found the answer in Vitl, the company that puts an end to random supplement taking by providing all the vitamins you need in handy, daily packs.

Creating a new, convenient way to help meet your nutritional needs, the genius packs have already been championed by the likes of InStyle’s Health and Fitness Editor Jessica Tibbits and include everything you need to help your body function at its best – including a multivitamin, krill oil, a super greens capsule and a co-enzyme – developed by a team of leading experts. 

With each package providing a 28-day supply in tearable daily strips (so you can even take them on the go), that’s wrapped up and delivered straight to your door, this is a brand that’s created a simple solution to a real nutritional headache.

As if that isn't enough, Vitl have created their own blog & mobile app filled with nutritional advice, recipes & fitness tips to kick start a new and healthier you! 

VITL 
VITL Blog 


Many thanks to my dearest friend Mim for introducing me to this fantastic product, see you when you're home darling! x  

 

Fittea Detox

Recently I have been feeling really tired and lethargic and my skin hasn't been very clear. I have made an effort to drink a lot of water and watch my diet but still feel tired and run down throughout the day. After thinking about my daily drinking routine, my biggest weakness seems to be caffeine. In a normal working day my hours are between 07:45 - 18:00, and throughout that period I drink anything from 5-8 hot drinks, not to mention glasses of water and juice. 

So, to try something different, I have searched the market for a product that can replace my normal tea/coffee for health benefits and I've stumbled across Fittea.eu

This tea contains selected ingredients to promote fat-burning and support your metabolism. Vitamins and antioxidants support a healthy immune system and increase well-being. Furthermore, this tea promotes a pure and clear complexion.

The key ingredients include: China Green Tea Gunpowder, lemongrass, ginger, dandelion, lemon peel, coriander, tulsi herb,Jasmine flower, rose petals, ginseng root, pineapple chunks, apple and no bad bits!

I have only just started trialling the product so can't be sure that it working in full effect yet, however, I am noticeably more awake and generally feel better in myself. I will write another review when the 28 days are complete with my honest findings.

I chose the 28 day detox and costs €19.90, which works out less than £15 and you can view it HERE